1.Chicken – using a large pan heat to medium-high heat.

1.Add the equal parts oil, and butter.

2.Add Onions and cook onions down until lightly golden, about 3-4 minutes.

3.Add ginger and garlic and let cook for 30 seconds, stirring so it doesn’t burn.

4.Add the chicken, Garam masala, paprika, and optionally cayenne pepper and brown for 4-6 minutes.

5.Add tomato paste. Cook for 1-2 minutes or until everything is cooked through.

6.Add the coconut milk and simmer for 2-4 minutes stirring occasionally.

2.Cauliflower Rice – Using a large skillet (you could use the same pan you used for the chicken but clean it before you use it for the cauliflower rice)

1.Add about a table spoon of olive oil to pan and Suite over medium heat. Add salt and pepper.

2.Cover with a lid so the cauliflower steams and becomes more tender for a total of 5-8 minutes, occasionally using a fork to stir.

3.Add salt and pepper to taste if necessary.