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Salmon with Spicy Soy Fish Stock and String Beans

$12.50


Salmon
 with Spicy Soy Fish Stock and String Beans
 - Unfortunately this is product does not come with Substitutions, since the base of the dish has fish. PLEASE NOTE Fish Stock Contains Selfish.   


  • Salmon

  • String Beans

  • Fish Stock*

  • Soy Sauce

  • Cherry Tomatoes

  • Everything Seasoning

1.Blanch String beans


1.Bring pot of water to boil, add a good helping of salt to water.


2.Once boiling add beans for 3-5 minutes.


3.After 3 minutes you should test one, and it should still be al dente and have a little bit of a bite in the middle.


4.Drain the beans and put them in an ice bath.


1.To save a dish I just fill the pot I just used with water and ice and throw the beans back in there, then put that in the refrigerator until I am ready for them again.


2.Salmon – In a NON – Stick pan or cast-iron skillet.


1.Heat the pan up over medium high heat, add oil, let oil get hot.


2.Salt and pepper both sides, and with a paper towel take off any extra water


3.Once oil is hot but not smoking, place the Salmon skin side down on the pan, then with a spatula press down on the salmon ever so slightly, do not move salmon around on the pan,


4.Cook for 4-6 minutes. You will notice the salmon turning color from bright pink to a whitish pink, from the bottom up. Once that color change has inched up the side about 75%, carefully flip the salmon over to the other side.


5.Only leave on this side, no more then 3-5 minutes. Remove from pan and top with some of the Everything Seasoning (saving some for garnish at the end).


3.Heat up the beans and sauce. –  In the same pan add a little olive oil, if pan is dry.


1.Add tomatoes, sauté for 1 minute.


2.Then add fish sauce and soy sauce, let it come to a simmer.


3.Drain the string beans from its ice bath and add the string beans to the pan to bring back to warm and serve.




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